• National Institute of Mental Health
• Mental Health Services - Great Falls, MT
• DPHHS Montana Mental Health

Mental health - is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”- World Health Organization

Mental illness - is defined as “collectively all diagnosable mental disorders” or “health conditions that are characterized by alterations in thinking, mood, or behavior (or some combination thereof) associated with distress and/or impaired functioning.”- U.S. Department of Health and Human Services

• Caring for yourself
• Your Healthiest Self: Wellness Toolkits
• Tips for Talking with a Health Care Provider About Your Mental Health